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Blog & Resources

Insights, research, and tips to help you on your health journey.

Navigating Polycystic Ovary Syndrome (PCOS) for Optimal Health
Women's Health

Navigating Polycystic Ovary Syndrome (PCOS) for Optimal Health

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects women's health, fertility, and weight management. Learn how to identify the symptoms, manage PCOS through lifestyle modifications, and support fertility with Nume's comprehensive approach.

March 5, 2025
8 min read
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Unlocking the Power of DNA for Effective Weight Loss Strategies
Genetics

Unlocking the Power of DNA for Effective Weight Loss Strategies

Discover how genetic information can help personalize your weight loss journey and lead to more sustainable results. Learn how DNA testing can be used to create a tailored approach to diet, exercise, and lifestyle changes.

7 min read
January 15, 2025
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Hormonal Changes and Weight Gain: Understanding the Connection
Hormones

Hormonal Changes and Weight Gain: Understanding the Connection

How changes in your hormone levels affect weight management and practical steps to address hormonally-influenced weight gain. Discover the relationship between hormonal imbalances and weight management challenges.

7 min read
August 21, 2023
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Obese vs Overweight: Exploring The Differences
Weight

Obese vs Overweight: Exploring The Differences

Are you confused about the difference between obese and overweight? Discover the differences and explore the health risks associated with each with Nume. Learn more about BMI and weight loss solutions for the obese and overweight in Australia.

8 min read
September 10, 2023
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